Somatic Exercises for Nervous System Regulation: A Step-by-Step 30-Day Guide to Calm Anxiety, Release Stress, Ease Trauma Responses, and Reset Your Vagus Nerve in 10 Minutes a Day
$27.18
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Somatic Exercises for Nervous System Regulation: A Step-by-Step 30-Day Guide to Calm Anxiety, Release Stress, Ease Trauma Responses, and Reset Your Vagus Nerve in 10 Minutes a Day
$27.18
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Product specifications
| Publisher | Independently published |
|---|---|
| Publication date | May 21, 2026 |
| Language | English |
| Print length | 232 pages |
| ISBN-13 | 979-8197962942 |
| Weight | 14.6 ounces |
| Dimensions | 6 x 0.58 x 9 inches |
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